Day One – The Sahara Sands (The Hamada Trail)
26th of October – 35 km / 21.9 miles – Flat, rocky and sandy (moderate)


OK, I’ve never been one to start out slow, and even with the thought of my back pain mounting as the weight of my pack bore down on my poor disc, at 8:30 am I was overtaken by the adrenaline, the resounding thump of Bedouin drums at the start line and the horde of competitors bursting forth under the green banner, a standard that would become our jade oracle, our emerald aspiration, and a more welcome sight at the end of each day than any lush oasis could offer.
I normally run with music, but decided to forgo the tunes for the time being and save the ipod battery life for a time when I really needed melodic inspiration – and the lows were sure to come, as the quiet of the desert on the lone road could quickly close in and become unbearable.

We spilled down the sandy hill, diving in with determined effort and stretched our legs across the open expanse of the Hamada Trail leading to the great rocks that studded the landscape of the Bahariya Oasis some 300km west of Cairo. The leaders had already sped across the open sands and disappeared amid the pillars of beige stone that curved around the edge of a ridgeline of beige and cream in a moonscape rising above the constant sands.
Today would be my test market, the chance to see how I fare without concern for place or time. “Just a jog,” I kept telling myself, “a training day.” For what in essence was a philosophical experiment in a distance unimaginable. As I ran, I took note of the host of packs and water systems and styles of clothes that the others had chosen – this having been the mysterious aspect of the race that took up the bulk of my time in the three months preceding, namely what do I pack, which foods, what is the lightest headlamp, which bag do I buy, etc. This actually distracted me for a while until my stride settled in.
The discussions went on the night before in the tent and continued throughout the week about thinking of it as two races, or better yet, four hard training days leading up to a single hundred kilometer race. Thinking of this on the first day did not seem helpful, though it would gradually appear to seem appropriate as the days passed. For today, however, I must only think of today. I could always quit tomorrow…

Jesse (a nine-time Korean competitor of the 4deserts) had coached me on strategy back in Korea, advising me to power through the morning before the heat had a chance to settle in. “Run to the first two stations,” he said, “and take your time with the rest as the heat turns up around 11 AM.” Sure enough, the day would get a crank in heat factor at 10:30 or 11 each day as if someone had fired up the sauna for a good sweat. (I recall thinking that my time in hot yoga really helped with my heat coping capabilities.)
The first station reached, I basked in the spray of water from a volunteer, filled my water bottle, added an electrolyte tablet then headed off feeling, “10k down… I guess I’ll continue.”

I started to slow a bit as several then many began to pass me by – obviously finding their pace as I had not yet done. We came up around a turn and fell into a valley below. It was along this patch that I paired up with the Brit, Alex. Alex has a lot of experience with doing such races and we talked continuously about strategy, past experiences, etc. We seemed to be a good match and I kept pace with him on to the second station. They said here that the temperature was 38 in the shade and 45 in the sun. I opted to take off my pack, change into my long sleeve shirt to avoid an early sunburn, and then had a quick snack.
Alex pressed on and I had to jog down the steep embankment to catch up with him and Andreas of Barcelona. We talked for a while, but then fell to silence in the heat, which by now had turned dirty, baked sand dirty, and the miles seemed to stand still as we plodded along. I had to jog every now and then to keep up with his heavy pace and at 6’ 2” it was quite a stride – he claimed he could walk at 6 km per hour, which would save energy without losing much ground.

No one passed us for a long while and this third 10 km was filled with sliding sand, which was like walking uphill in snow (for those Minnesotans and other cold weather folk reading this). Occasionally we’d be greeted by a cloud – such a welcome reprieve from the sweltering sun that we’d embrace it like a long lost brother. With about 2 km left in this section, I had to stop as my shoes were so cramped with sand I could no longer feel my toes.
The other two quickly covered the ground ahead as I struggled with my gaiters, a gift from fellow competitor Dean Karnazes, who had come with three pair and mine had not arrived in Korea before my departure. (Thanks Dean!) A few others also passed before I could empty the tanks and head off again. I reached the third station and thought about stopping to rest and take care of blisters – yes, already. With the heat, I felt faint and miserable, but with only 5 km to go, I decided to forge on trying to convince myself stoically and half jokingly, “I’ll rest when I’m dead!”


The last few kilometers were long and rather unpleasant, but made more bearable by the upbeat attitude of Alex, who’d rested a bit at the last station and took off with me as I pulled through. In the end, I didn’t look pretty, nor did I feel like talking to anyone. I was upset, angry even, not necessarily at the heat or the sand or the race – though I wondered what the f*ck I was thinking when I signed up for it – but angry out of pure exhaustion, or more appropriately just damn crabby – as I get when I’m tired and hungry. Anyway, the stage was over and my dogs were barking!!

I came in 55th place (out of 150 competitors) at 5:13:24 and really didn’t care much about anything. I was second into the tent. I dropped my water bottles and lay on the floor. I was hot and fever-like, but my body couldn’t cool off all night. After an hour or two, I was much more amiable and managed to get out and socialize. I even ran over to take a picture of my friend and sometime training partner, Ji Hee. She seemed as crabby as I had been, and I heard that one competitor, upon arriving at the finish, had taken off her backpack, stared at it for a minute and shaking her finger at it, very sternly (and in all seriousness) said, “I don’t like you!”

Dinner tonight was corn soup, spaghetti with meatballs, and a bit of green beans (I don't eat this well when I’m at home.) Then I experienced the magic of the stars – I’d seen them the first night, but after everything I’d been through today, somehow they were more brilliant and captivating than before – the Milky Way like a river across the sky.

The people began bonding much deeper tonight, now we were in it together and we really knew it. It’s funny how the simple commonality of purpose can bind a group of strangers, ones you might pass on the street and never notice otherwise. The people in my tent (every one of them!) were asleep by the time I got in from checking email (and for those of you who sent messages, they meant the world) and getting ibuprofen. And it was only 7 pm. I tried but could not fall asleep: the intense body heat, the aching back that I had somehow barely felt when running, now magnified by the stillness. What little rest I got in the dark and surprisingly cold night was fitful at best.
Morning met me with a heated gaze.